Which Of The Following Is An Example Of Person-First Language An Essential Hypnosis Technique – Activating the Imagination

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An Essential Hypnosis Technique – Activating the Imagination

This article will cover another essential skill you need to hypnotize people effectively: how to activate and stimulate a person’s imagination. I will also show how and why this is important. OK, let’s do it!

Your powerful imagination

Most people think that their imagination is something that “goes away” as they grow up. They do not believe that their imagination has any real effect on their daily life today. This is not really surprising, considering that children grow up to find that Santa Claus, the Tooth Fairy and the Easter Bunny are simply myths that their well-meaning parents perpetuate. As a result, they begin to think that imagination is stupid, powerless and associated with things that are not true. What a shame!

I want to boldly and firmly state here and now that exactly the opposite is true! Your imagination is not stupid! Your imagination is very real, and it has an extremely powerful effect on your daily life, whether you realize it or not. That, my friend, is a FACT.

You see, your imagination is how your subconscious mind processes information, interprets the world and communicates. In short, imagination is as much the “language” of the subconscious mind as binary code is the language of computers.

An example of the power of your imagination

In a moment I will give you a very clear example of the power of your imagination. But first I want to tell you about a rule of thumb that hypnotists often follow; is relevant to the following example. This rule is: When your imagination and your willpower are at war, your imagination is always the conqueror.

Now I’ll give you an example of this process in action so you can see more clearly what I’m talking about. Let’s look at a person who is trying to quit smoking by sheer force of will. This smoker’s subconscious mind has been programmed to continue smoking for years of reinforcement through repetition. One day, this smoker decides that he is tired of smoking and decides that he will quit. He throws away his cigarettes and spends the rest of the day without smoking. When he wakes up the next morning, however, the war begins. His subconscious mind begins to do what it has been trained to do. It reminds him of smoking, and it reminds him a lot. The process that unfolds next may look something like the steps below.

  • He remembers that he usually smokes first thing in the morning. He uses his willpower to quickly extinguish the thought of having a cigarette.
  • His willpower begins to weaken a little (as always), and he begins to imagine how much better he would feel if he just had a cigarette. “Resist” again.
  • He found himself imagining the rush he would get as the nicotine flooded his system. “Resist” again.
  • Imagine going to the store and get some cigarettes. “Resist” again.
  • Repeat this process several more times.
  • He goes to the store.
  • He smokes like a freight train to get the cigarettes he missed earlier that day.

Sound familiar? Has this process ever happened to you in one form or another? Now do you understand what I mean? The smoker’s subconscious mind must be reprogrammed by using their imagination to repeat over and over mentally the new desired behavior of being smoke free.

Another rule of thumb

There is another general rule that many hypnotists follow that I want to share with you because it is very relevant here. This rule of thumb says: The subconscious mind cannot tell the difference between what is real and what is imagined and will respond accordingly to both.

Maybe you don’t believe it. Well, as usual, I’m going to test you now, asking some questions. Have you ever seen a really scary horror movie? Did you feel anxious when the group of actors decided to break into the dark forest where an ax murderer was lurking? Did you call them out loud “raving idiots”? Did you jump when the ax murderer sneaked out from behind a tree and sliced ​​some poor soul in half with his sharp axe?

Are you convinced now? The funny thing is that part of you knew it was just a movie, that it wasn’t real. On the other hand, another part of you – your imagination – responded as if it were real. Your imagination has triggered your emotions making you feel anxious and scared. So your imagination has triggered your physiology which makes you “jump”.

Maybe now you can see how powerful your imagination really is and how much of an effect it has on your emotions, physiology and behavior.

How to use imagination in hypnosis

Now that you have a clear idea of ​​how important your imagination is, it’s time to learn some techniques to make positive use of it in the hypnosis process, whether you’re hypnotizing someone else or doing self-hypnosis. You see, stimulating the imagination gives your hypnotic suggestions much more power. Also, your suggestions will be much more effective. Let’s go ahead and look at a couple of hypnosis techniques to do this.

1. Use words that trigger the imagination.

This is a very simple technique. All you have to do is use certain keywords that automatically cause a person’s imagination to “click”. Just ask the person you are hypnotizing:

  • Imagine ____.
  • Picture ____ in his mind’s eye.
  • Visualize _____.
  • Create a mental image of _____.
  • Imagine ____.

Just fill in the blanks with what you want your subject/client to imagine. Please make sure it is something positive and beneficial for the person.

2. Ask questions that require them to use their imagination.

Do you realize that it is perfectly fine to ask the person you are hypnotizing questions while he is under hypnosis? Don’t worry; if you ask the right kind of questions, it will not bring the person out of the trance. Indeed, if you use questions that stimulate the imagination, it will keep the person in a trance and may even provoke him/her to go deeper. Check out the examples below.

  • Can you imagine, imagine, visualize, etc, ____?
  • How quickly can you imagine, imagine, visualize, etc, _____?
  • What color is ____?
  • What does it look like?
  • What size is ___?
  • How clearly can you see ____ in front of you?

Just use your own imagination to fill in the blanks or come up with more questions.

3. Use analogies, metaphors, stories and symbolism.

I will go into more detail about these hypnotic language patterns and techniques in future articles. For now, I want to give a very simple example of how to use this technique to stimulate a person’s imagination and bring about the very simple hypnotic phenomenon of “making” someone unable to lift their arm off a table. Does that sound exciting? Good. I will show you how. Keep reading!

In fact, it is very simple to “do” people can not raise an arm. You just need to get your imagination involved. The nice thing about this is that you don’t even need to do a formal hypnotic induction for this to work. This will be a perfect example of what is called “awake hypnosis”. Just follow the steps below.

  1. Ask the person to rest one arm on the table with the palm facing down and the fingers together. This earns compliance from the person you hypnotize and gets them used to following your suggestions.
  2. Speak with confidence as if you have no doubt in your mind that what you are suggesting will happen.
  3. Ask him to imagine that the arm is like a block of dense and heavy lead. Do not tell the client that the arm is a lead block; the subconscious mind might reject this. Just ask him to imagine that the arm is like a block of dense and heavy lead.
  4. Make suggestions about how that arm will start to feel. “This arm, that arm resting on the table in front of you here, may begin to feel very heavy, almost as if it is sinking into the table, it is so heavy. Perhaps you may feel an incredible sense of heaviness in that arm. , as if it would be too much effort to lift. It may even begin to feel as if it is impossible to lift that arm even if you want to because it is like a dense block of lead.”
  5. Repeat this process several times to really get the imagination of the person involved and to get their subconscious mind to actually activate the physiological responses to that suggestion. Pay close attention to the subtle signs that this is happening.
  6. When you are convinced that the suggestion is working, quickly ask the person to try and see if they can’t raise that arm. Don’t ask if he/she can lift that arm. Instead, ask him to try and see if he can’t lift that arm. If you did things right, you should see the person struggling to raise their arm. Just allow the person to test for a few seconds and then stop the test.
  7. Remove the hint by telling the person that the arm is back to normal. So congratulations on being such a wonderful hypnotic subject!

Well, that’s all for now. I hope you enjoyed this hypnosis lesson. In the next series of articles I will delve deeper into hypnotic language patterns. Stay tuned!

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