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What Your Dreams Are Trying to Tell You – Clues to Your Subconscious Fears and Phobias

Dreams are visual images of your brain at work while you sleep. What your dreams are trying to tell you, in a strange language of their own, is that there are fears and phobias that preoccupy you either in response to current events in your life or as a result of long held beliefs and opinions that you have yourself Clue into those signals and you can learn more about the things that stress you out and find ways to fix them.

Have you ever gone through a period of high stress in your life and found that it had a negative impact on your sleep? Maybe you had some crazy dreams or nightmares. You know they were related to the fact that you went through something emotionally painful. The same happens when stress is less palpable and dreams are more meaningful. When we dream, the stories may seem surreal, but really your dream provides you with symbols that can be interpreted to give clues about what is happening in your subconscious. Psychologists ask you questions and make you talk about your life experiences to get to the same information that is already played out in your dreams.

How to find out what your dreams are trying to tell you

If you decode the symbols in your dreams, you will discover what is really happening in your subconscious. Many dictionaries of dream symbols have been developed to help discover what certain symbols in dreams represent and are incredibly accurate considering some of the absolutely strange things we come across in our dreams. When you have a dream, make a note of everything you remember that happened in the dream including the setting, the characters and the emotions you felt. Look up the descriptions you wrote in a dream dictionary and find out what the translation is for each dream symbol. Being able to act on the direct signals from your brain is a fast track to self-improvement.

For example, many people have recurring dreams – dreams that run along a common thread. Dreaming about your teeth falling out is a very common dream. What your dreams are trying to say, in this situation, could have to do with fears and phobias that have to do with your appearance or how others see you. You may already know that you are self-conscious about your appearance or shy in front of others, but if you know that your brain spent time on this issue while dreaming, you can use the information to work on your own self-esteem and use Are your dreams an indicator of your success in making life-changing changes?

Dreams aren’t just fun stories and potential plots for blockbuster movies. What your dreams are trying to tell you is that you can be more than you are today if you focus on their meaning and use the clues to improve. They may be just the jumpstart you need to build a better one.

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